Services
Functional medicine support tailored to your health story
Aletta Nutrition offers personalised, root-cause-focused support for people who want to better understand their symptoms, health patterns, and long-term wellbeing.
How We Can Help
Personalised support, not one-size-fits-all plans
Every person brings a different health history, lifestyle, environment, symptom pattern, and set of goals. That is why Aletta Nutrition does not focus on generic programmes or fixed diet plans.
Instead, we use a functional medicine approach to explore the wider context of your health, looking at areas such as digestion, hormones, energy, stress, sleep, metabolic health, immune resilience, and the gut-brain connection.
Service Areas
Choose the support that best fits where you are now
Initial Functional Medicine Assessment
A comprehensive starting point for understanding your health history, current symptoms, lifestyle, nutrition, stress, sleep, digestion, hormones, and goals.
- Detailed health history review
- Root-cause-focused discussion
- Personalised next steps
- Suitable for new clients
Complex Case Support
For people with layered, long-standing, or difficult-to-untangle health patterns who need a more detailed and individualised approach.
- Whole-person health review
- Support for connected symptoms
- Longer-term strategy
- Follow-up support available
Gut Health Support
Support for digestive patterns, gut imbalance, food-related symptoms, bloating, discomfort, and long-term gut health concerns.
- Digestive health support
- Gut imbalance and food-related symptoms
- Food and lifestyle patterns
- Personalised recommendations
Hormones, PCOS & Metabolic Health
Personalised support for hormonal patterns, PCOS-related wellbeing, metabolic health, energy regulation, blood sugar balance, and sustainable lifestyle change.
- Hormonal pattern review
- PCOS-related support
- Metabolic health focus
- Nutrition and lifestyle strategy
ADHD, ASD & Neurodivergent Support
A whole-person approach to supporting neurodivergent health through nutrition, gut health, lifestyle, stress regulation, and personalised strategies.
- Neurodivergent-informed support
- Gut-brain connection
- Nutrition and lifestyle foundations
- Individualised guidance
Practitioner Mentoring & Education
Support for practitioners who want to deepen their understanding of functional medicine, gut health, supplements, complex cases, and practical clinical thinking.
- Practitioner mentoring
- Functional medicine education
- Supplement quality and use
- Complex case thinking
The Process
What happens when you work with Aletta Nutrition?
Enquiry
You start by getting in touch and sharing a little about what you are looking for and the kind of support you need.
Assessment
We explore your health history, current symptoms, lifestyle, nutrition, stress, sleep, digestion, hormones, and goals in detail.
Personalised Strategy
You receive clear, practical recommendations and a plan that reflects your individual needs, priorities, and health patterns.
Ongoing Support
Where appropriate, follow-up support helps refine the plan, track progress, and adjust recommendations as your needs evolve.
Important Note
Functional medicine support is personalised and educational
Aletta Nutrition provides personalised health, nutrition, and lifestyle support. This is not a replacement for urgent medical care, diagnosis, or treatment from your doctor or medical provider. If you have a medical condition or urgent concern, please seek appropriate medical advice.
Start Here
Not sure which service is right for you?
Get in touch and tell us a little about your health concerns, goals, and what you are looking for. We can help guide you toward the most suitable starting point.